• Iris Ruff

What I learned from the MBSR teacher training in Amsterdam at See True

1.That being a mindfulness teacher is something I want to do my whole life. Because in essence I'm a Buddhist at heart and I believe in it from every cell in my body

2.That human behavior, spirituality and pondering about the meaning and purpose of life - is my passion

3. That I'm a social introvert-

4. That my ego is to be embraced more not less:)

5. That I did the course at the right time- after I had incorporated lot's of other different dimensions and knowledge, on a psychological, healing level, and that I believe it is so important to transmit knowledge and skills with a more profound background and understanding than the concept of mindfulness itself

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